Weigh In record (no journal entry) for 25 August 2018
|
62.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 24.90g | Prot: 27.84g | Carbs: 133.74g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Sour Dough Bread, Perpetual Muffins with Zucchini, Auntie Fern's WW Zucchini Casserole, Butter (Salted), Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Dinner: Caprese Salad for One Sue's Way, Zucchini Tots. Snacks/Other: Red Table Wine. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rhoda Dendron's Weight History
|