Mau014's Journal, 25 Aug 18

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Weigh In record (no journal entry) for 25 August 2018

51.3 kg Lost so far: 0.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

1417 kcal

Fat: 71.03g | Prot: 49.19g | Carbs: 148.50g. Breakfast: Oasis Tropical Mango Smoothie, Biscuits au chocolat blanc et aux noix de macadam. Lunch: Biscuits au chocolat blanc et aux noix de macadam, Sauce tomate, Parmesan (Râpé), Nouilles aux Oeufs (Enrichies, Cuites). Dinner: Bœuf, Saucisse Italienne. Snacks/Other: Bulk Barn Maïs Soufflé au Caramel, Hershey's Mini Moules au Beurre d'arachides Reese. more...

1239 kcal

Exercise: Resting - 14 hours and 5 minutes, Sleeping - 9 hours and 55 minutes. more...

Losing 2.5 kg a Week

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Mau014's Journal, 25 Aug 18

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Mau014's Weight History