skirch97's Journal, 30 May 10

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Weigh In record (no journal entry) for 30 May 2010

63.0 kg Lost so far: 2.4 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2010:

1386 kcal

Fat: 78.05g | Prot: 61.61g | Carbs: 108.33g. Lunch: tea, catfish. Dinner: tea, BK Chicken Fries (12 Pieces). Snacks/Other: chocolate chip cookies, popcorn. more...

1818 kcal

Exercise: Housework - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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skirch97's Journal, 30 May 10

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skirch97's Weight History