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hmmmm?
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70.8 kg
Lost so far: 40.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 57.49g | Prot: 55.04g | Carbs: 15.57g.
Breakfast: Coffee, Aquafina Water (16.9 oz). Lunch: Italian Sausage, Adams Diced Onion, Iceberg Lettuce (Includes Crisphead Types), Regular Coffee, Coffee (Brewed From Grounds), Water, Aquafina Water (16.9 oz), Planters Mixed Nuts, Kroger Pork Rinds. Dinner: Kettle & Fire Beef Bone Broth. more...
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1791 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...
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Losing 1.3 kg a Week
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Judyrose1997's Weight History
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