Mau014's Journal, 24 Aug 18

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Weigh In record (no journal entry) for 24 August 2018

51.6 kg Lost so far: 0.5 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

1282 kcal

Fat: 47.91g | Prot: 32.92g | Carbs: 176.53g. Breakfast: Oasis Tropical Mango Smoothie , Brownies au beurre d'arachides. Lunch: Halo Top Chocolate Ice Cream, Kraft Spirals, Kraft Three Cheese Kraft Dinner, Kraft Kraft Dinner Spicy Cheddar. Dinner: Pastèque, Fantino & Mondello Dry And Spicy Salami Calabrese, Biscuits au chocolat blanc et aux noix de macadam. Snacks/Other: Pringles Saveur Mystère. more...

1286 kcal

Exercise: Cooking - 40 minutes, Resting - 14 hours, Sleeping - 9 hours and 20 minutes. more...

Losing 1.3 kg a Week

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Mau014's Journal, 24 Aug 18

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Mau014's Weight History