Weigh In record (no journal entry) for 24 August 2018
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 54.16g | Prot: 42.18g | Carbs: 211.95g.
Lunch: Peaches , Buckwheat Groats (Cooked, Roasted) , Olive Oil , Green Peppers , Onions , Tomatoes. Dinner: Double Fruit Confiture Fraise , Almonds , Brown Rice, Cauliflower . Snacks/Other: Swiss Delice Dark 72% Chocolate. more...
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Losing 5.6 kg a Week
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Lora Jone's Weight History
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