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I wrote the coolest post ever and it got eaten -
Only half of that's true - coolest parts true - LOL -
Yesterday was a good day,
1/2 a pound went away ,
I ain't looking for it today,
no way ,no way, no way,
last night I had a couple brats,
some pickles, mustard onion and no krauts,
I had some candy, 6 mini pieces in all,
not enough to harm me or be a foul,
Today, salad , pepperoni,ranch, tomato with a hint of pepper,
oh how you know nothing rhymes with pepper,
rode the recumbent bike to jean luc ponte, genesis and saga,
some of these groups I love and can go bloga ? (lika),
so a little good eatin' and a little exercizing,
good today and no apologizing ,
the poem stuff gets old you know,
one of these days it will be no mo -
God Bless all of you and much success
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92.1 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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