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7:20am
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69.7 kg
Lost so far: 33.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 35.99g | Prot: 20.66g | Carbs: 162.62g.
Breakfast: Chocolate Chip Cookie, Bananas, French Vanilla Coffee Creamer (International Delight). Lunch: Cheese Filled Pupusa. Snacks/Other: Kit Kat, Oranges. more...
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Gaining 0.2 kg a Week
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