Mau014's Journal, 23 Aug 18

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Weigh In record (no journal entry) for 23 August 2018

51.8 kg Lost so far: 0.4 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:

1385 kcal

Fat: 59.75g | Prot: 28.91g | Carbs: 195.92g. Breakfast: Brownies au beurre d'arachides. Lunch: IGA Rosette de Lyon Parmesan, Concombre (avec Peau), Becel Light Margarine, Compliments Pain Raisins et Pomme. Dinner: Oasis Tropical Mango Smoothie , Hellmann's 1/2 The Fat Mayonnaise, Cavendish Farms Galettes de Pomme de Terre. Snacks/Other: Cookie, Sorbet. more...

1314 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Mau014's Journal, 23 Aug 18

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Mau014's Weight History