Weigh In record (no journal entry) for 30 May 2010
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73.9 kg
Lost so far: 8.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 47.00g | Prot: 48.00g | Carbs: 21.00g.
Breakfast: boiled egg, atkins advantage strawberry. Lunch: napa almond chicken salad. Dinner: napa almond chicken salad. Snacks/Other: Carb Smart Fudge Bar, string cheese. more...
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Losing 1.3 kg a Week
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itsmeonlyfatfree's Weight History
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