Weigh In record (no journal entry) for 22 August 2018
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82.4 kg
Lost so far: 12.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 84.40g | Prot: 77.29g | Carbs: 139.18g.
Breakfast: Ready-to-Drink Soy Milk, Kraft Mayo Real Mayonnaise, Beyond Meat The Beyond Burger, Vermont Bread 100% Whole Wheat Burger Buns, Whole Milk. Snacks/Other: Oranges. more...
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Losing 0.6 kg a Week
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icandothiseriously's Weight History
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