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Good Morning all. It has been one month since weighing myself. I will call this small bump up a win. I expected it to be a bigger bump, so I'm happy it is what it is.
Looking at increasing activity soon by doing pool work. I need to make it a priority, plus find the time and motivation in the morning to go.
Take care, Mokupuni
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220.5 kg
Lost so far: 14.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 118.00g | Prot: 109.00g | Carbs: 217.00g.
Breakfast: Taco Bell Grilled Breakfast Burrito - Sausage, Taco Bell Grilled Breakfast Burrito - Sausage. Lunch: Bush's Best Grillin' Beans Smokehouse Tradition, Pesto Chicken. Dinner: Kozy Shack Tapioca Pudding , KFC Original Recipe Chicken Thigh, Freshly Cod Cakes. more...
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Gaining 0.1 kg a Week
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 Comments
it must be just water retention, it's why I am weighing myself every single day, I find it more accurate, because one day I lose weight the next one I am up 2-5 pounds , and that works for me . Keep fighting, making little changes every day your extra pounds will come off 😀
21 Aug 18 by member: keilin-4
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Keep up the hard work one minute at a time
21 Aug 18 by member: 1dannytee
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Do it, you can I know it’s a struggle ......I play games with myself, But I’m working on it......
21 Aug 18 by member: Char60
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Mahalo keilin-4, 1dannytee, and Char60!
21 Aug 18 by member: mokupuni
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21 Aug 18 by member: broncomba
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That's not a bad bump at all.
22 Aug 18 by member: minitata
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mokupuni's Weight History
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