Weigh In record (no journal entry) for 21 August 2018
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82.5 kg
Lost so far: 12.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 15.23g | Prot: 26.85g | Carbs: 73.81g.
Lunch: Turkey Meat, Amaranth Leaves, Calavo Avocado, White Rice. more...
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Losing 0.6 kg a Week
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icandothiseriously's Weight History
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