Weigh In record (no journal entry) for 21 August 2018
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102.5 kg
Lost so far: 15.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 67.00g | Prot: 61.56g | Carbs: 107.23g.
Breakfast: Fried Egg, Schmidt 647 Italian Bread, Jimmy Dean Turkey Sausage Links. Lunch: Pure Heart Seedless Watermelon, Hellmann's Real Mayonnaise, Hard-Boiled Egg. Dinner: Daisy Sour Cream, Omaha Steaks Beef Top Sirloin Steak (4 oz), Mission Carb Balance Medium/Soft Taco Flour Tortillas, Hard-Boiled Egg, Member's Mark Twice Baked Seasoned Croutons, Member's Mark Real Crumbled Bacon, Great Value Shredded Mozzarella Cheese, Member's Mark White Balsamic Vinaigrette, Tomatoes, Fresh Express Garden Salad. Snacks/Other: Hunt's Sugar Free Chocolate Pudding Snack Pack, Popsicle Sugar Free Popsicles, Clementines. more...
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Losing 3.2 kg a Week
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kathydetweiler's Weight History
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