Weigh In record (no journal entry) for 21 August 2018
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96.2 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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305 kcal
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Fat: 22.62g | Prot: 20.87g | Carbs: 2.84g.
Breakfast: Grape Tomatoes, Coffee, Fried Egg, Bacon. more...
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Gaining 0.3 kg a Week
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fred4win's Weight History
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