Weigh In record (no journal entry) for 21 August 2018
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 65.17g | Prot: 62.20g | Carbs: 273.00g.
Lunch: Walnuts, Almonds , Peaches , Green Peas , Tomatoes, Green Peppers , Zucchini , Onions , Carrots , Eggplant . Dinner: Green Peppers , Cauliflower , Purdy's Assorted Chocolates, Peaches , Sugar, Almonds . Snacks/Other: Olive Oil , Honey , Pumpernickel Bread . more...
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Gaining 0.7 kg a Week
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Lora Jone's Weight History
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