Weigh In record (no journal entry) for 20 August 2018
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58.0 kg
Lost so far: 13.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 121.75g | Prot: 69.47g | Carbs: 44.66g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Sour Cream, Old El Paso Thick n' Chunky Salsa - Hot, Tillamook Medium Cheddar Cheese, Egg, Kerrygold Pure Irish Butter. Lunch: Perdue Grilled Chicken Breast Strips, Chipotle Mexican Grill Vinaigrette, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: Loaded Cauliflower, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Cooked Mushrooms, Kerrygold Pure Irish Butter. Snacks/Other: Chocolate PB fat bomb. more...
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Gaining 0.8 kg a Week
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 Comments
Hi glen! I’m doing ok! How are you? it has been a very busy summer and I have not followed my woe very well. Kids started school today so it’s time to get back on track. I hope you’re well!
20 Aug 18 by member: momma6224
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20 Aug 18 by member: hildawg
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No problem - you'll be back in the saddle in no time!
20 Aug 18 by member: nikeit
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Thanks! I’ve gone up and down all summer while eating pretty much what I want. I’m not worried about the small gain but don’t want the number to continue upward. I’ve stayed between 125-130 and that is my goal but I feel better when I don’t eat junk.
20 Aug 18 by member: momma6224
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momma6224's Weight History
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