Weigh In record (no journal entry) for 20 August 2018
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82.6 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 53.84g | Prot: 26.03g | Carbs: 76.14g.
Lunch: Cooked Dry or Black, Brown or Bayo Beans, White Bread, Calavo Avocado. Dinner: Peanuts in Shell (Shell Not Eaten), Trader Joe's Roasted Plantain Chips. more...
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Losing 3.2 kg a Week
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icandothiseriously's Weight History
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