Weigh In record (no journal entry) for 20 August 2018
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80.1 kg
Lost so far: 14.3 kg.
Still to go: 21.1 kg.
Diet followed: Poorly.
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284 kcal
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Fat: 4.77g | Prot: 16.35g | Carbs: 42.25g.
Breakfast: Webber Naturals Ground Flaxseed, Bob's Red Mill Wheat Bran, Quaker Oatmeal, Dairyland Skim Milk. Snacks/Other: Tea with Milk. more...
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Gaining 0.6 kg a Week
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trillium1's Weight History
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