Weigh In record (no journal entry) for 20 August 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 75.72g | Prot: 52.17g | Carbs: 122.72g.
Breakfast: Activia Strawberry Yogurt, Coffee. Lunch: Schneider's Country Naturals Bacon, Tomatoes, Butter , Whole Wheat Bread. Dinner: Cooked Yellow String Beans (from Fresh), Cooked Mushrooms (Canned), Mashed Potatoes (Whole Milk and Butter Added) , Fried Beef Steak. Snacks/Other: Chapman's Vanilla Ice Cream, Pepsi Diet Pepsi (Can). more...
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Gaining 0.4 kg a Week
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rosetonelli's Weight History
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