Mau014's Journal, 20 Aug 18

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Weigh In record (no journal entry) for 20 August 2018

51.9 kg Lost so far: 0.3 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

1429 kcal

Fat: 55.83g | Prot: 38.87g | Carbs: 194.32g. Breakfast: Eggo Chocolate Chip Waffles, Hellmann's 1/2 The Fat Mayonnaise, Cavendish Farms Galettes de Pomme de Terre. Lunch: Tarte aux pommes en pâte phyllo (Revue à maman), Concombre (Pelé), Dr. Oetker Giuseppe Pizzeria Mini Pepperoni Pizzas. Dinner: Gadoua Pains à Hot-Dog, Concombre (Pelé), Doritos Zesty Cheese, Lafleur Saucisses Fumées Original. Snacks/Other: Biscuits au chocolat sans produits laitiers et œufs. more...

1310 kcal

Exercise: Cooking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Mau014's Weight History

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Mau014's Journal, 20 Aug 18

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Mau014's Weight History