pa_ola's Journal, 19 Aug 18

sera mucho?
57 kg Lost so far: 4.7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
2828 kcal Fat: 176.26g | Prot: 109.25g | Carbs: 227.50g.   Breakfast: Great Value Cacahuates Crujientes, Café Olé Capuccino Clásico. Lunch: Tortillas de Maíz, Queso Oaxaca, Melón. Dinner: Cacahuates. more...
Losing 0.5 kg a Week

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pa_ola's Weight History


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