Weigh In record (no journal entry) for 19 August 2018
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83.0 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 32.78g | Prot: 16.30g | Carbs: 57.78g.
Lunch: Trader Joe's Roasted Plantain Chips, Peanuts in Shell (Shell Not Eaten), Chiquita Banana. more...
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Losing 0.3 kg a Week
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icandothiseriously's Weight History
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