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73.8 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 74.52g | Prot: 70.22g | Carbs: 94.14g.
Breakfast: Sally’s smoothie, Fried Egg. Lunch: President's Choice Avocado Mayo, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Refried Beans, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Cooked Carrots (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled) , Prime Rib. Snacks/Other: Blueberries , Dairyland 1% Cottage Cheese, Coffee with Cream. more...
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Losing 1.1 kg a Week
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sallymax1's Weight History
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