Weigh In record (no journal entry) for 18 August 2018
|
109.1 kg
Lost so far: 26.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 108.50g | Prot: 69.00g | Carbs: 12.00g.
Breakfast: Dutch Bros. Coffee Keto Americano. Lunch: Wendy's Simply Dressed Caesar Dressing, Wendy's Caesar Side Salad (No Croutons), Wendy's 1/4 lb Hamburger Patty, Wendy's Dave's Double (No Bun) . Snacks/Other: Clover Stornetta Farms Heavy Whipping Cream. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g_ortegam's Weight History
|