Weigh In record (no journal entry) for 18 August 2018
|
72.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
151 kcal
|
Fat: 0.64g | Prot: 4.83g | Carbs: 33.36g.
Breakfast: Iogo Vanilla Yogurt 0%, Bananas , Coffee with Milk. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|