Weigh In record (no journal entry) for 17 August 2018
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83.1 kg
Lost so far: 12.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 4.66g | Prot: 16.04g | Carbs: 156.84g.
Lunch: Cupcake Cake without Icing, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Yam (with Salt, Drained, Cooked, Boiled). more...
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Losing 1.9 kg a Week
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icandothiseriously's Weight History
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