Weigh In record (no journal entry) for 16 August 2018
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52.0 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 47.95g | Prot: 48.98g | Carbs: 156.98g.
Breakfast: Hershey's Mini Moules au Beurre d'arachides Reese, Eggo Chocolate Chip Waffles, Quebon Lait Écrémé , Kirkland Signature Fully-Cooked Bacon. Lunch: Becel Margarine Or, Swiss Chalet Baked Potato . Dinner: Provigo Cheese Bread Sticks, President's Choice Blue Menu Taco Seasoning Mix, Cracker Barrel Mozza Cheddar Shredded Cheese, Courgette, Bœuf Haché Maigre. Snacks/Other: Lay's Stax Buffalo Wings With Ranch, Halo Top Caramel Macchiato. more...
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1311 kcal
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Exercise:
Cooking - 50 minutes, Resting - 15 hours, Sleeping - 8 hours and 10 minutes. more...
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Losing 0.6 kg a Week
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