jessabridge4444's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
106.8 kg Lost so far: 20.2 kg.    Still to go: 34.2 kg.    Diet followed: 100%.

View Diet Calendar, 16 August 2018:
1120 kcal Fat: 38.88g | Prot: 53.70g | Carbs: 149.50g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts DDSmart Ham Egg Cheese English Muffin Sandwich, Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. Lunch: Panera Bread Cream of Chicken & Wild Rice Soup, Panera Bread French Baguette, Panera Bread Grilled Chicken Caesar Salad (Half). more...
2919 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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jessabridge4444's Weight History


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