Weigh In record (no journal entry) for 15 August 2018
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137.6 kg
Lost so far: 2.5 kg.
Still to go: 44.6 kg.
Diet followed: Not Applicable.
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1477 kcal
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Fat: 62.44g | Prot: 64.56g | Carbs: 161.59g.
Breakfast: Coffee with Milk and Sugar, Ham, Egg and Cheese Sandwich. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Deli Express Chicken Salad Sandwich. Dinner: Sheetz Meatball with Provolone Cheese Hot Sub. more...
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Gaining 0.0 kg a Week
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Kevin S. Bernier's Weight History
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