|
the bf and I have come down with a cold or flu or something. been sick all night. this is the result and I'm not expecting it to stay. I assume it'll come back up once I can eat solid food again
|
120.2 kg
Lost so far: 15.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 50.25g | Prot: 29.31g | Carbs: 4.18g.
Lunch: Campbell's Chicken Broth No Salt Added. Dinner: Compliments Oven Roasted Chicken Breast, Butter, Egg. Snacks/Other: Chocolate Cream Cheese Chocolate Fudge. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|