Weigh In record (no journal entry) for 14 August 2018
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104.3 kg
Lost so far: 13.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 322.95g | Prot: 73.08g | Carbs: 80.01g.
Breakfast: Schmidt 647 Italian Bread, Fried Egg, Sugardale Thick Sliced Bacon. Lunch: Pineapple, Great Value Uncured Pulled Beef. Dinner: Member's Mark White Balsamic Vinaigrette, Great Value French Onion Guyere Cheese Angus Beef Patty, Member's Mark Twice Baked Seasoned Croutons, Member's Mark Real Crumbled Bacon, Fresh Express Garden Salad. Snacks/Other: Pace Organic Salsa, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size). more...
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Losing 1.3 kg a Week
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kathydetweiler's Weight History
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