|
Broke a finger while running! Definitely due to bad luck!
Will try to be on my feet in no time!
|
56.2 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 75.04g | Prot: 49.29g | Carbs: 221.23g.
Breakfast: Flocons d'Avoine, Sirop d'Erable, Natur-a Organic Fortified Soy Beverage Unsweetened, Quaker Chewy Banana Chocolate Chip, Cacao en Poudre (Non Sucré). Lunch: Riz Basmati (Cuit), Blue Dragon Sauce Hoisin, Huile d'Olive, Pois Chiches Secs Cuits. Dinner: Spaghetti de Blé Entier, Le Grand Pesto, St-Hubert Tourtiere, Lindt Excellence 70% Cacao, Compliments Popcorn . Snacks/Other: Coaticook Crème Glacée Vanille. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|