| August 2018 |
| Thu 23: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
29.89g |
|
133.75g |
|
347*
|
 727
|
| Wed 22: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
105.14g |
|
176.47g |
|
-
|
-
|
| Tue 21: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
70.53g |
|
228.26g |
|
595*
|
1197
|
| Mon 20: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
86.82g |
|
223.03g |
|
-
|
-
|
| Sun 19: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
92.51g |
|
194.29g |
|
-
|
-
|
| Sat 18: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
96.24g |
|
162.45g |
|
-
|
-
|
| Fri 17: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
82.98g |
|
209.24g |
|
250*
|
1508
|
| Thu 16: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
72.60g |
|
219.84g |
|
250*
|
1624
|
| Wed 15: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
61.41g |
|
289.84g |
|
-
|
-
|
| Tue 14: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
49.29g |
|
221.23g |
|
-
|
-
|
| Mon 13: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
46.53g |
|
214.21g |
|
-
|
-
|
| Sun 12: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
52.77g |
|
182.84g |
|
595*
|
818
|
| Sat 11: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
64.76g |
|
139.24g |
|
-
|
-
|
| Fri 10: |
1920 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
81.35g |
|
267.32g |
|
-
|
-
|
| Thu 9: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
87.95g |
|
176.02g |
|
488*
|
1046
|
| Wed 8: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
67.64g |
|
256.59g |
|
596*
|
1169
|
| Tue 7: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
96.01g |
|
226.69g |
|
348*
|
1323
|
| Mon 6: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
47.96g |
|
142.51g |
|
-
|
-
|
| Sun 5: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
52.03g |
|
110.53g |
|
-
|
-
|
| Sat 4: |
2763 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
107.43g |
|
133.61g |
|
326.94g |
|
600*
|
2163
|
