Weigh In record (no journal entry) for 11 August 2012
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56.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 61.63g | Prot: 96.01g | Carbs: 52.98g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Tuna in Water (Canned), Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Dinner: Onions, Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Extra Lean Chicken Burger, Burger Bun (Low Carb). Snacks/Other: Peanuts in Shell (Shell Not Eaten), 67. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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