Weigh In record (no journal entry) for 14 August 2018
|
69.3 kg
Lost so far: 30.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 132.46g | Prot: 115.27g | Carbs: 40.10g.
Lunch: Kroger Extra Sharp Cheddar Cheese, G Hughes Sugar Free BBQ Sauce, Kroger Pulled Pork in Water. Dinner: Animal Fat or Drippings, Kroger Eggs (Large), Simple Truth Uncured Hardwood Smoked Bacon. Snacks/Other: Ghirardelli Intense Dark Moonlight Mystique 92% Cacao, Kroger Creamy Peanut Butter, Smucker's Sugar Free Strawberry Preserves. more...
|
Losing 7.0 kg a Week
|
 Comments
Nice work! Let's go! #stillgrindtime #stayhungry
14 Aug 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackies Jinxed Journey- YT and Insta's Weight History
|