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My lowest weigh in yet! ☺️💪🏼 #portioncontrol
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73.0 kg
Lost so far: 7.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 46.79g | Prot: 77.14g | Carbs: 97.51g.
Breakfast: Kraft Smooth Light Peanut Butter, Iogo Vanilla Yogurt 0%, Weight Watchers 100% Whole Wheat Bread. Lunch: Roasted Broiled or Baked Chicken Breast, No Name Caesar Croutons, Kraft Olive Oil Pesto Parmesan, Carrots , Tomatoes, Cucumber (with Peel) , Mixed Salad Greens. Dinner: Queen Victoria Romaine Lettuce, Ground Beef, Dairyland Sour Cream, Old El Paso Hard Taco Dinner Kit. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Kiwi Fruit, Cantaloupe Melons . more...
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Losing 1.3 kg a Week
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