Weigh In record (no journal entry) for 14 August 2018
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72.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 78.33g | Prot: 66.06g | Carbs: 80.10g.
Breakfast: Груша, Сметана 20%, Творожная Запеканка, Вареное Яйцо. Lunch: Тимоша Козинак Подсолнечный, Кабачок Гриль, Ашан Сыр Российский 50%. Snacks/Other: Оладьи из Кабачков. more...
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Losing 0.7 kg a Week
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_perfect_'s Weight History
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