Weigh In record (no journal entry) for 13 August 2018
|
137.6 kg
Lost so far: 2.5 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 32.25g | Prot: 36.50g | Carbs: 4.50g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaPro - Chocolate, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup. more...
|
Gaining 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevin S. Bernier's Weight History
|