Weigh In record (no journal entry) for 27 May 2010
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69.3 kg
Lost so far: 10.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 30.07g | Prot: 57.81g | Carbs: 103.39g.
Breakfast: organic flax pumpkin granola, greek style yogurt, Sugar Free French Vanilla Coffee Creamer, English Walnuts, Almonds, Strawberries. Dinner: olive oil, genuine draft, veggie straws, subway club. Snacks/Other: michelob. more...
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3034 kcal
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Exercise:
camping/loading/unloading/setting up/wood gathering - 6 hours, Driving - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 1.9 kg a Week
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redwinelover's Weight History
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