Weigh In record (no journal entry) for 13 August 2018
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62.4 kg
Lost so far: 11.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 9.75g | Prot: 25.14g | Carbs: 28.06g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Дыня Торпеда, Яйцо. more...
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Losing 2.1 kg a Week
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Ольга Богатова's Weight History
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