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Learning learning learning~ Be Patient. Hunger doesn't kill you. Habits get easier with time. There are many NSV (non-scale victories.)
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105.8 kg
Lost so far: 31.2 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 66.51g | Prot: 68.13g | Carbs: 12.22g.
Breakfast: McCormick Pure Vanilla Extract, Nature's Way Organic Extra Virgin Coconut Oil, Coffee, Now Foods Erythritol. Lunch: Kraft Mayo with Olive Oil, Salmon, Trader Joe's Organic Baby Spring Mix, Trader Joe's Wild Arugula, Iceberg Lettuce (Includes Crisphead Types). Dinner: Jell-O Sugar Free Cherry, Blackberries, Brie Cheese, Hime Sushi Nori Roasted Seaweed, Great Value Chicken Thighs. more...
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Losing 0.9 kg a Week
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CaerinOReilly's Weight History
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