| November 2018 |
| Tue 20: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
17.84g |
|
2.26g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
-
|
-
|
|
2685*
|
-
|
| Thu 4: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
85.18g |
|
23.52g |
|
-
|
-
|
| Wed 3: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
31.18g |
|
18.82g |
|
3284*
|
 2568
|
| Tue 2: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
59.25g |
|
25.98g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1095
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
53.00g |
|
26.83g |
|
3027*
|
1932
|
| Sat 29: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
35.10g |
|
38.24g |
|
-
|
-
|
| Fri 28: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
66.22g |
|
35.76g |
|
3462*
|
2388
|
| Thu 27: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
66.13g |
|
20.68g |
|
2596*
|
1450
|
| Wed 26: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
55.84g |
|
35.15g |
|
3469*
|
2371
|
| Tue 25: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
116.46g |
|
80.12g |
|
19.05g |
|
2959*
|
1511
|
| Mon 24: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
62.68g |
|
21.31g |
|
3345*
|
2186
|
| Sun 23: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
50.89g |
|
20.04g |
|
2642*
|
1730
|
| Sat 22: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
54.51g |
|
20.43g |
|
2574*
|
1749
|
| Fri 21: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
56.54g |
|
18.53g |
|
-
|
-
|
| Thu 20: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
43.59g |
|
18.30g |
|
-
|
-
|
| Wed 19: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
10.80g |
|
20.49g |
|
-
|
-
|
| Tue 18: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
111.27g |
|
78.90g |
|
19.19g |
|
-
|
-
|
| Mon 17: |
1388
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
117.12g |
|
60.54g |
|
25.00g |
|
3239
|
1851
|
| Sun 16: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.61g |
|
46.44g |
|
19.86g |
|
3454*
|
2337
|
| Sat 15: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
71.25g |
|
17.28g |
|
3521
|
2344
|
