Weigh In record (no journal entry) for 12 August 2018
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65.0 kg
Lost so far: 37.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 36.27g | Prot: 30.80g | Carbs: 104.24g.
Breakfast: Coffee, Silk Almond Milk Light - Vanilla, Meijer Crystal Quenchers Kiwi Strawberry Flavored Water, Sensible Portions Garden Veggie Straws - Sea Salt. Lunch: Meijer Crystal Quenchers Kiwi Strawberry Flavored Water, Clover Valley Creamy Peanut Butter, Honeycrisp Apples. Dinner: Meijer Crystal Quenchers Kiwi Strawberry Flavored Water, Kroger Mozzarella Cheese Slices, Kroger Deli Sliced Mesquite Turkey Breast, Sara Lee Honey Wheat Bread. Snacks/Other: Purple Cow Vanilla Low Fat Frozen Yogurt, Simple Truth Roasted Almonds, Meijer Crystal Quenchers Kiwi Strawberry Flavored Water, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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2489 kcal
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Exercise:
Washing Dishes - 3 minutes, Watching TV/Computer - 10 hours, Cooking - 20 minutes, Hanging Laundry - 5 minutes, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 8 hours, Resting - 3 hours and 22 minutes, Yoga - 20 minutes, Stretching (yoga) - 3 minutes, Showering - 15 minutes, Standing - 1 hour and 30 minutes. more...
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steady weight
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MrsMagyk's Weight History
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