Weigh In record (no journal entry) for 12 August 2018
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51.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 60.72g | Prot: 72.89g | Carbs: 166.98g.
Breakfast: Café au Lait, Beurre de Cacahuètes, Banane, Pain de Blé Entier. Lunch: Steak de Bœuf, Mélange de Légumes (Surgelés), Beurre, Couscous. Dinner: cookies healthy. more...
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Losing 0.5 kg a Week
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Hanaa1989's Weight History
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