Weigh In record (no journal entry) for 11 August 2018
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73.5 kg
Lost so far: 6.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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11 kcal
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Fat: 0.25g | Prot: 0.54g | Carbs: 1.41g.
Breakfast: Coffee with Milk. more...
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Losing 0.6 kg a Week
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