Weigh In record (no journal entry) for 11 August 2018
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123.7 kg
Lost so far: 7.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 93.52g | Prot: 63.40g | Carbs: 147.84g.
Breakfast: No Name Smooth Peanut Butter Light, Country Harvest 12 Grain, No Name Salted Butter, Lemon, Green Tea. Lunch: No Name Smooth Peanut Butter Light, Almond Breeze Original, Cocoa Powder (Unsweetened), Activia Vanilla Yogurt, Nutiva Organic Chia Seed. Dinner: Panzerotti with Meat, Vegetables and Cheese. Snacks/Other: Sargento Cheddar-Mozzarella Cheese Sticks. more...
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Losing 1.9 kg a Week
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birdeegirl's Weight History
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