Weigh In record (no journal entry) for 11 August 2018
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57.2 kg
Lost so far: 39.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 101.74g | Prot: 176.72g | Carbs: 295.35g.
Breakfast: Whole Foods Market Lemon Hummus, Milton’S Everything Baked Crackers, Apples . Lunch: Monterey Jack Cheese, Trader Joe's 100% Whole Wheat Flour Tortillas, Curly's Sauceless Roasted Pulled Chicken. Dinner: Ocean Spray Cranberries, Boiled Egg, Great Value Garbanzo Beans, Chicken Breast, Dole Romaine Lettuce, Black Olives, Tillamook Cheddar Cheese Curds, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Blackberries , Bananas , Air Popped Popcorn , Muscle Milk Light Chocolate Protein Shake. more...
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Losing 3.2 kg a Week
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 Comments
You are looking fabulous
👍
11 Aug 18 by member: JackieSpahr
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ryleemaya's Weight History
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