Weigh In record (no journal entry) for 11 August 2018
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 49.54g | Prot: 120.31g | Carbs: 99.83g.
Breakfast: Творог 5%, Цветочный Мёд. Lunch: Творог 9%, Цветочный Мёд. Dinner: Мёд, Творог 5%. more...
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Losing 0.4 kg a Week
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nikakrat's Weight History
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