Enthalpyfunction412's Journal, 10 Aug 12

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Weigh In record (no journal entry) for 10 August 2012

93.3 kg Lost so far: 3.7 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2012:

1297 kcal

Fat: 22.51g | Prot: 57.28g | Carbs: 68.42g. Breakfast: sweet tea 200 cries. Lunch: chicken tyson breaded, sweet tea 200 cries, lemon marange, vanilla pudding, chicken breast, red potatoes. Dinner: red delicious apple, sweet tea 200 cries. more...

2758 kcal

Exercise: Bicycling (moderate) - 13/mph - 28 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

steady weight

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Enthalpyfunction412's Journal, 10 Aug 12

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